Masterful Me Blog

Insightful conversations, real coaching moments, and powerful reflections. Explore our blog and podcast for resources that inspire deep thinking and everyday growth. Our blog is a space to publish articles and topics related to Coaching, Supervision,  Development, Transformation and Change.

Coaching Model
João Carlos Silva Costa

RISE Coaching Model – Response In Self Enlightenment

In the following lines I will seek to explain my Coaching Model and give meaning to the concept of RISE – Response In Self Enlightenment. As a preliminary note, I will say that coaching is first and foremost a relationship – a free and consciously established relationship between coach and client. Inspired by Eric Berne’s

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Supervision
Angela Gaehtgens

Coaching the Masterful Way: Supervision as the Key to Professional Mastery

In the world of coaching, excellence is not achieved by chance – it is cultivated through continuous learning, ethical practice, and personal reflection. At the heart of this journey lies coaching supervision, a practice that supports coaches in elevating their skills, maintaining high ethical standards, and navigating the complexities of their profession. Coaching supervision is

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Supervision
Angela Gaehtgens

Coaching Supervision: A Pathway to Excellence

Coaching supervision is more than just a best practice—it is an essential process for professional growth, ethical integrity, and maximizing impact. Supervision provides a structured space for deep reflection, where coaches can examine their practice, navigate challenges, and refine their approach to better serve their clients. A key framework used in coaching supervision is the

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Habit Coaching
Coaching Model
Michaela Gruebler

Habits & Coaching

HABITS When we are asked about our habits, we can usually only think of a few. We believe that we consciously decide and carry out most of our behavior. In fact, about 45% of our actions each day are driven by habits rather than conscious decisions.  And that makes sense. The human brain makes up

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Coaching with Circular Labyrinths Model
Coaching Model
Olga Santos Silva

Coaching with Circular Labyrinths Model

Why Circular Labyrinths in Coaching During our Level 2 Coaching Certification Programme, my trainer ngela Gaehtgens gave me the opportunity to create our own Coaching Model. Initially, it was a challenge to find a model that fit and represented what I truly wanted to do as a future Professional Coach. The theme of Coaching with

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Masterful Me Stories

The Podcast

In this podcast Angela Gaehtgens meets extraordinary people and their extraordinary life stories. (Portuguese Language)