Masterful Me Blog
Insightful conversations, real coaching moments, and powerful reflections. Explore our blog and podcast for resources that inspire deep thinking and everyday growth. Our blog is a space to publish articles and topics related to Coaching, Supervision, Development, Transformation and Change.


RISE Coaching Model – Response In Self Enlightenment
In the following lines I will seek to explain my Coaching Model and give meaning to the concept of RISE – Response In Self Enlightenment. As a preliminary note, I will say that coaching is first and foremost a relationship – a free and consciously established relationship between coach and client. Inspired by Eric Berne’s


Coaching the Masterful Way: Supervision as the Key to Professional Mastery
In the world of coaching, excellence is not achieved by chance – it is cultivated through continuous learning, ethical practice, and personal reflection. At the heart of this journey lies coaching supervision, a practice that supports coaches in elevating their skills, maintaining high ethical standards, and navigating the complexities of their profession. Coaching supervision is


Coaching Supervision: A Pathway to Excellence
Coaching supervision is more than just a best practice—it is an essential process for professional growth, ethical integrity, and maximizing impact. Supervision provides a structured space for deep reflection, where coaches can examine their practice, navigate challenges, and refine their approach to better serve their clients. A key framework used in coaching supervision is the


The Art of Questioning in Coaching: Unleashing Collective Intelligence and Engaging People in a VUCA World
During the ICF certification program, I was asked to choose a subject related to coaching and share a dissertation about it. What immediately came to my mind was: at the heart of coaching, it’s about competence 6, it’s about Questioning! Why this choice? Based on my professional experiences, I believe that the ability to question is


Habits & Coaching
HABITS When we are asked about our habits, we can usually only think of a few. We believe that we consciously decide and carry out most of our behavior. In fact, about 45% of our actions each day are driven by habits rather than conscious decisions. And that makes sense. The human brain makes up


Coaching with Circular Labyrinths Model
Why Circular Labyrinths in Coaching During our Level 2 Coaching Certification Programme, my trainer ngela Gaehtgens gave me the opportunity to create our own Coaching Model. Initially, it was a challenge to find a model that fit and represented what I truly wanted to do as a future Professional Coach. The theme of Coaching with
Masterful Me Stories
The Podcast
In this podcast Angela Gaehtgens meets extraordinary people and their extraordinary life stories. (Portuguese Language)