Masterful Me Blog

This is Masterful Me blog, a space where we publish articles and topics related to Coaching, Development, Transformation and Change.

Coaching
Angela Gaehtgens

The space of silence in a conversation

The space of silence in a conversation can provide an opportunity for both the speaker and the listener to reflect, process, and gain deeper understanding. It can also create a sense of calm and openness that allows for more authentic and meaningful communication. Silence is an often overlooked but a crucial element of effective communication,

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Diversity and Inclusion
Coaching
Angela Gaehtgens

Diversity and Inclusion

What is Diversity in Workplace? When it comes to innovation, organizations need to think outside the box – and that starts with Diversity. While organizations have long been aware of the importance of diversity, it is only recently that they have begun to truly embrace it. In today’s globalized and ever-changing business landscape, organizations need

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Coaching
Elsa Dinis

Transitions & Emotions Management

Susan David mentioned in a recent Instagram Post an idea that resonates a lot in my mind: “Learning to label emotions with a more nuanced vocabulary can be absolutely transformative.” The PhD author is a trend setter and follower in a current movement of discussing and advocating the benefits and transformational power of correctly labelling and

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Mental health at workplace
Coaching
Angela Gaehtgens

Mental health at workplace

Mental health is often seen as a personal issue, something we all must deal with on our own. However, the workplace is one of the most common places where people manifest mental health problems, such as anxiety or depression. There are a number of reasons why mental health problems can arise in the workplace. The

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