Masterful Me Blog
Insightful conversations, real coaching moments, and powerful reflections. Explore our blog and podcast for resources that inspire deep thinking and everyday growth. Our blog is a space to publish articles and topics related to Coaching, Supervision, Development, Transformation and Change.

Love, Fear & the Six Interventions in Coaching Supervision
This article explores the relationship between the concepts of Love and Fear, as developed by Robin Shohet, and the Six Categories of Intervention by John Heron, within the context of Coaching Supervision. The integration of these two frameworks offers a powerful and reflective foundation for supervisory practice, supporting supervisors in fostering safety, ethical awareness, and

RISE Coaching Model – Response In Self Enlightenment
In the following lines I will seek to explain my Coaching Model and give meaning to the concept of RISE – Response In Self Enlightenment. As a preliminary note, I will say that coaching is first and foremost a relationship – a free and consciously established relationship between coach and client. Inspired by Eric Berne’s

Coaching the Masterful Way: Supervision as the Key to Professional Mastery
In the world of coaching, excellence is not achieved by chance – it is cultivated through continuous learning, ethical practice, and personal reflection. At the heart of this journey lies coaching supervision, a practice that supports coaches in elevating their skills, maintaining high ethical standards, and navigating the complexities of their profession. Coaching supervision is

Coaching Supervision: A Pathway to Excellence
Coaching supervision is more than just a best practice—it is an essential process for professional growth, ethical integrity, and maximizing impact. Supervision provides a structured space for deep reflection, where coaches can examine their practice, navigate challenges, and refine their approach to better serve their clients. A key framework used in coaching supervision is the

The Art of Questioning in Coaching: Unleashing Collective Intelligence and Engaging People in a VUCA World
During the ICF certification program, I was asked to choose a subject related to coaching and share a dissertation about it. What immediately came to my mind was: at the heart of coaching, it’s about competence 6, it’s about Questioning! Why this choice? Based on my professional experiences, I believe that the ability to question is

Habits & Coaching
HABITS When we are asked about our habits, we can usually only think of a few. We believe that we consciously decide and carry out most of our behavior. In fact, about 45% of our actions each day are driven by habits rather than conscious decisions. And that makes sense. The human brain makes up
Masterful Me Stories
The Podcast
In this podcast Angela Gaehtgens meets extraordinary people and their extraordinary life stories. (Portuguese Language)
